Fitness tips

How to train to run a marathon
"If you go out for a meal, get back on track the next day"
5 awesome healthy Dubai cafes
Treat your body at one of these healthy spots
"Forget everything you've ever learned"
Marcus Smith offers his tips for making a fitness routine stick
The more you run, the more money you save
Juicy knowledge from the Dubai brothers
The lowdown on Global Wellness Day 2015
The UAE-based fitness coach answers our questionnaire
Tolerant treats with your name on them
Why being just like everyone else is never a worthwhile goal

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